In recent years, there has been a growing interest in mindfulness and its benefits. Mindfulness is the practice of being present in the moment, aware of one's thoughts, feelings, and surroundings without judgment. It has been shown to reduce stress, improve mental clarity, and increase overall well-being. One way to enhance the practice of mindfulness is through the use of leguano barefoot shoes.
Leguano barefoot shoes are designed to mimic the feeling of walking barefoot while still providing protection for the feet. They have a thin, flexible sole that allows the foot to move and flex naturally. This freedom of movement helps to strengthen the muscles in the feet and lower legs, which can improve balance and stability. When wearing leguano barefoot shoes, the wearer is more aware of their feet and the ground beneath them. This heightened awareness can lead to a deeper sense of mindfulness. By paying attention to the sensations in their feet and the way their body moves, the wearer is able to stay present in the moment and fully engage with their surroundings. In addition to enhancing mindfulness, leguano barefoot shoes have several other benefits. They can help to improve posture and reduce back pain by promoting a more natural gait. They also allow for better circulation in the feet, which can alleviate swelling and discomfort. When choosing a pair of leguano barefoot shoes, it is important to consider the specific needs of the wearer. Different styles are available for various activities, such as running, hiking, and everyday wear. It is also important to choose the right size and fit to ensure maximum comfort and effectiveness. In conclusion, mindfulness is an important practice for improving overall well-being, and leguano barefoot shoes can enhance this practice by increasing awareness and promoting natural movement. By incorporating mindfulness and barefoot walking into daily life, individuals can experience numerous physical and mental benefits.
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Archives
May 2023
CategoriesAktiv black
€99.00 - €139.99
Set yourself up for success with the sporty Aktiv. leguano’s most popular model has all the classic qualities of the traditional barefoot shoe with a few added features. Enjoying a slightly thicker sole and complete with a lace-up finish, these multi-purpose shoes are simply ideal for walking, hiking, running or springing into your lunch break with agility. What’s more, possessing a bespoke anti-slip and non-marking sole these gems are rapidly becoming the shoe of choice for boaters setting their sights on the high seas. So if you’re looking for a quality barefoot experience, with the traditional look of a tie-up shoe, all you have to do is strap yourself in for the ride! Please note that the Aktiv is a unisex model. Aktiv Yellow
€139.99
Introducing the sporty Aktivs – A true necessity for the dedicated barefooter! This latest style has the same classic qualities with a few added features; First, they have a slightly thicker sole making them ideal for walking and hiking longer distances. Second, they have a stylish lace-up look. They are truly a multi-purpose shoe that can be worn for an infinite amount of activities, especially barefoot running/training, outdoor adventure, and travel. They are also quickly becoming the shoe of choice for boaters because of their anti-slip and non-marking sole. If you are craving the feeling of being barefoot but prefer the look of a tie-up shoe, then this is the style for you!! Whether you’re dressing them up or wearing them casually, the Active style is a go-to for any occasion! Aktiv White
€139.99
Introducing the sporty Aktiv – A true necessity for the dedicated barefooter! This latest style has the same classic qualities with a few added features; First, they have a slightly thicker sole making them ideal for walking and hiking longer distances. Second, they have a stylish lace-up look. They are truly a multi-purpose shoe that can be worn for an infinite amount of activities, especially barefoot running/training, outdoor adventure, and travel. They are also quickly becoming the shoe of choice for boaters because of their anti-slip and non-marking sole. If you are craving the feeling of being barefoot but prefer the look of a tie-up shoe, then this is the style for you!! Whether you’re dressing them up or wearing them casually, the Active style is a go-to for any occasion! Gift Voucher
€20.00 - €200.00
Surprise someone special with a Gift Voucher! Gift Vouchers are delivered to the recipient by email and include instructions on how to redeem them at checkout. Our Gift Vouchers have no additional processing fees and never expire.
Aktiv Pink
€139.99
Introducing the sporty Actives – A true necessity for the dedicated barefooter! This latest style has the same classic qualities with a few added features; First, they have a slightly thicker sole making them ideal for walking and hiking longer distances. Second, they have a stylish lace-up look. They are truly a multi-purpose shoe that can be worn for an infinite amount of activities, especially barefoot running/training, outdoor adventure, and travel. They are also quickly becoming the shoe of choice for boaters because of their anti-slip and non-marking sole. If you are craving the feeling of being barefoot but prefer the look of a tie-up shoe, then this is the style for you!! Whether you’re dressing them up or wearing them casually, the Active style is a go-to for any occasion! Aktiv Winter - Black
€149.99
Equipped with a microfibre lining for that extra warm and ultra-comfortable feeling, the Aktiv black Winter will add warmth and a cosy feeling to those cooler times. They are truly a multi-purpose shoe that can be worn for an infinite amount of activities, especially barefoot running/training, outdoor adventure, and travel. And depending on the weather and your own personal preference, the Aktiv black Winter can be worn with or without socks. Aktiv lava black
€139.99
Set yourself up for success with the sporty Aktiv. leguano’s most popular model has all the classic qualities of the traditional barefoot shoe with a few added features. Enjoying a slightly thicker sole and complete with a lace-up finish, these multi-purpose shoes are simply ideal for walking, hiking, running or springing into your lunch break with agility. What’s more, possessing a bespoke anti-slip and non-marking sole these gems are rapidly becoming the shoe of choice for boaters setting their sights on the high seas. So if you’re looking for a quality barefoot experience, with the traditional look of a tie-up shoe, all you have to do is strap yourself in for the ride! Please note that the Aktiv is a unisex model. Wash Bag
€9.95
The leguano laundry net bag protects your leguano's when washing and rinsing. Easy handling thanks to the practical zip. The large-mesh network is permeable to water and mild detergents. Aktiv Green Sole
€139.99
Set yourself up for success with the sporty Aktiv. leguano’s most popular model has all the classic qualities of the traditional barefoot shoe with a few added features. Enjoying a slightly thicker sole and complete with a lace-up finish, these multi-purpose shoes are simply ideal for walking, hiking, running or springing into your lunch break with agility. What’s more, possessing a bespoke anti-slip and non-marking sole these gems are rapidly becoming the shoe of choice for boaters setting their sights on the high seas. So if you’re looking for a quality barefoot experience, with the traditional look of a tie-up shoe, all you have to do is strap yourself in for the ride! Please note that the Aktiv is a unisex model. Aktiv anthracit, blue sole
€139.99
Set yourself up for success with the sporty Aktiv. leguano’s most popular model has all the classic qualities of the traditional barefoot shoe with a few added features. Enjoying a slightly thicker sole and complete with a lace-up finish, these multi-purpose shoes are simply ideal for walking, hiking, running or springing into your lunch break with agility. What’s more, possessing a bespoke anti-slip and non-marking sole these gems are rapidly becoming the shoe of choice for boaters setting their sights on the high seas. So if you’re looking for a quality barefoot experience, with the traditional look of a tie-up shoe, all you have to do is strap yourself in for the ride! Please note that the Aktiv is a unisex model. Aktiv Plus - Black
€159.00
The leguano aktiv plus in lava black: Our all-rounder high-cut model. The leguano aktiv plus offers plenty of freedom to the feet, is ultra comfortable and wearable all year round. The upper part of the fabric provides airy comfort, the leguano-typical sole allows a feather-light feeling on any terrain. The leguano aktiv plus is just as suitable for leisure and outdoor activities as it is for various indoor sports. Aktiv Alasco
€179.00
This Aktiv Alasco boot offers plenty of foot room, is ultra-comfortable and is our lined model from the Aktiv range for the cool season. The leguano-typical sole allows you to walk as light as a feather on any terrain - like barefoot. Material composition:
Upper material: 100 % polyester (mesh) Inner material: 100 % wool Sole: LIFOLIT® |